Namaste!! India is a global hub for wellness, offering ancient healing traditions like Ayurveda, yoga, and meditation. From Ayurvedic detox programs to meditation retreats, India provides transformative experiences that promote overall well-being.

Our Wellness programs focus on enhancing physical, mental, and emotional well-being through a holistic approach. These programs often include yoga, meditation, spa treatments, detox plans, and mindfulness practices to promote relaxation and rejuvenation. Set in serene locations, they help individuals disconnect from daily stress and restore balance. Activities such as nature walks, nutritional workshops, and personalized therapies further enhance overall wellness. Whether for stress relief, fitness, or spiritual growth, wellness programs provide a refreshing escape to reset and recharge.

Reset & Sleep Enhancement With Naturopathy

Program Duration – 14 Days Onwards

Its a holistic programme to restore healthy sleep that combines Naturopathy, lifestyle modifications, and nutritional support.

Naturopathy Consultation, Therapies, Yoga and Meditation, Diet, Immerse In Nature ( A Tranquil Healing )

Accommodation in a rustic Konkan Villa.
We welcome children above the age of 18 years only.
Use of the Indian Spa facilities and therapies are open only to guests who are of the age of 18 years and above.
This Naturopathy programme is tailored for individuals struggling with insomnia, sleep disorders, stress, or fatigue. Lack of sleep can be attributed to a range of interconnected factors such as nutrition, stress levels, relationships, environmental conditions, sunlight exposure, and meal timings. If your hectic schedule is leading to sleep disturbances, this programme is for you.

Naturopathy Revitalize Program

Program Duration – 5 Days Onwards

Restore and rejuvenate your body and mind through the natural healing principles of Naturopathy, embracing customised therapies and lifestyle modifications for sustainable well-being.
Doctor’s Consultation, Therapies, Interactive Sessions, Diet, Raw Culinary Training, Yoga
Accommodation in a rustic Konkan Villa.
We welcome children above the age of 18 years only.
Use of the Indian Spa facilities and therapies are open only to guests who are of the age of 18 years and above.
This programme is ideal for healthy individuals seeking a refreshing break, those looking to adopt positive lifestyle modifications, and people curious about holistic wellness and natural therapies. It’s perfect for anyone interested in exploring healthy dietary habits through raw and semi-cooked meals, or simply those aiming to reconnect with themselves in a serene, nature-inspired environment.

SWA Wellbeing

Program Duration – 3 Nights Days Onwards

A well being holiday with a flexible regimen that refreshes the body, mind, and soul.
Doctor’s Consultation, Therapeutic massages, Consultation with Yoga Instructor, All Healthy Meals
Accommodation in a rustic Konkan Villa.
We welcome children above the age of 18 years only.
Use of the Indian Spa facilities and therapies are open only to guests who are of the age of 18 years and above.
Program primarily focuses on helping guests experience and implement various mind and body techniques based on the concepts and philosophies of yoga, meditation, Pranayama, Ayurveda & Naturopathy to create positive changes in one’s approach to the daily rigours of modern life. It opens the mind’s eye in order to learn how, through a balanced approach, one can eectively reduce and manage stress to enhance the synergy in one’s life.

Comprehensive Naturopathy Detox

Program Duration – 10 Days Onwards

Detox and cleanse accumulated toxins from the body using classical and traditional Ayurveda procedures. This programme always begins with the Purvakarmas, or the preparatory therapy where the body is prepared for removal of toxins through two methods. Firstly by ‘Snehanam’, where the body is oleated internally by ingesting medicated ghee for the number of nights prescribed by the Vaidya and externally by ‘Swedanam’ where the body is made to undergo therapeutic sweating. Depending on the medical condition and the Doshas, the Vaidya will further determine the course of cleansing processes foreach individual.

Doctor’s Consultation, Therapies, Diet, Raw Culinary Training, A Tranquil Healing, Yoga

We welcome children above the age of 18 years only.
Use of the Indian Spa facilities and therapies are open only to guests who are of the age of 18 years and above.
This programme is ideal for individuals seeking a holistic approach to wellness. Whether you’re a healthy person looking to reset and rejuvenate, someone interested in naturopathy, or looking to improve digestion, manage stress, or enhance mental clarity, this programme offers a comprehensive solution. By combining gentle yoga, therapeutic massages, and a carefully structured diet, this programme helps you detoxify, improve energy levels, and achieve a balanced and vibrant lifestyle.

Spirit Of Life

Stays – Minimum 2 Nights

Nature Trails and Bird Watching, Interactive Cooking of Healthy Cuisine, Art Studio, Boat Ride, Temple Visit, Library, Swimming Pool
Accommodation in a rustic Konkan Villa.
Yoga and Meditation Session, Art Therapy

Included

Ayurveda Detox and Panchakarma

Program Duration – 14 to 21 Days (Panchakarma Ghee Detox Requires a Minimum 21 Days)

Detox and cleanse accumulated toxins from the body using classical and traditional Ayurveda procedures. This programme always begins with the Purvakarmas, or the preparatory therapy where the body is prepared for removal of toxins through two methods. Firstly by ‘Snehanam’, where the body is oleated internally by ingesting medicated ghee for the number of nights prescribed by the Vaidya and externally by ‘Swedanam’ where the body is made to undergo therapeutic sweating. Depending on the medical condition and the Doshas, the Vaidya will further determine the course of cleansing processes foreach individual.

Doctor’s Consultation, Therapeutic treatment, Yoga and Meditation, Diet,

Nature Trails and Bird Watching, Interactive Cooking of Ayurvedic Dosha Cuisine, Art Studio,

Boat Ride, Temple Visit, Library, Swimming Pool

We welcome children above the age of 18 years only.
Use of the Indian Spa facilities and therapies are open only to guests who are of the age of 18 years and above.
Accommodation in a rustic Konkan Villa.

Ayurveda Rajuvenation

Program Duration – 5 to 12 Days

Rejuvenate using traditional Ayurveda principles to de-stress & revitalise from inside out. Get an introduction to a healthy activity pattern and food habits drawn from Ayurveda, to lead and maintain a healthy lifestyle in today’s world.
Doctor’s Consultation, Therapeutic treatment, Yoga and Meditation, Diet, Nature Trails and Bird Watching, Interactive Cooking of Ayurvedic Dosha Cuisine, Art Studio, Boat Ride, Temple Visit, Library, Swimming Pool
We welcome children above the age of 18 years only.
Use of the Indian Spa facilities and therapies are open only to guests who are of the age of 18 years and above.
Accommodation in a rustic Konkan Villa.

Tour Packages

Amazing activities in Wellness

Let's Plan Your Next Trip!

Plan Your Journey Today!